Gua sha is an ancient Traditional Chinese Medicine (TCM) practice that has recently gained mainstream popularity for its skincare benefits. The technique involves using a smooth-edged tool to scrape the skin, improving circulation, reducing puffiness, and promoting lymphatic drainage. While traditionally used for healing, modern gua sha focuses on facial massage to sculpt and
Sustainable beauty has been on my radar for a while, but when it came to my haircare routine, I was hesitant. Could I really swap out my beloved shampoo and conditioner for bars, pastes, or even apple cider vinegar? Would my hair still feel clean and manageable? To find out, I put some of the
Finding a good moisturizer for dry skin can be tricky. Some feel too heavy, some don’t do enough, and others just sit on top of the skin without really sinking in. Over the past few months, I tested a bunch of highly recommended options to see what actually works. Here’s what I found. My Personal
For women over 40, crepey skin becomes an unwelcome reality that’s difficult to hide. That thin, wrinkled, paper-like texture that appears on arms, neck, and décolletage can hurt your self-confidence and make you look years older than your actual age. When looking for solutions, most products promise miracles but deliver disappointment. That’s why we enlisted
